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This is another type of hook punch defense (or haymaker), but this time you’re late with the defense. Be sure to extend your hand all the way behind your head to offer more protection.
Here i show a punch defense in the air, against a person, and against a very hard tile. Please dont try this at home. These tiles are much harder than wood and can damage your hand. I have conditioned my knuckles to a point where its safe to do this, but i still have a long way to go till they are as hard as i would like. This is my first punch defense and the one im most comfortable with. it works best against a straight non haymaker punch. i have 3 more formalized punch defenses i have created and many more ones still being tested. I eventually hope to teach these and more to disabled and non disabled people but i have a long way to go and am just a student trying to share a bit of knowledge at this point so any tips are welcome as long as they are respectful. Always seek proper instruction.
DISCLAIMER: “These videos are for entertainment purposes only. The videos are not for instruction and are not intended to encourage viewers to try anything without first learning from a qualified instructor. No one should attempt to try these techniques without being trained and supervised by a qualified person.”
