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Wing Chun is widely recognized as one of the fastest styles in the world. It has a speed and directness of action that is difficult to match. Ideal for self defense as a starting point for further study of Martial Arts or simply as a hobby.
Wing Chun is both challenging and rewarding and can be practiced anywhere. This DVD is based solely on Wing Chun as a self defense art. It draws on all three of the original forms but there is little or no training in specific movements or the forms themselves. Instead, the training is centered on real life application and situations that may arise.
In its original form Wing Chun is already an outstanding self defense art but by drawing on his own extensive knowledge, Sifu Wong has created this Wing Chun hybrid to speed learning and make the techniques practical for all.
Making use of a partner for much of the training, you will learn how to apply the techniques to people rather than dummies or in thin air. This form of teaching helps you to understand the energies and forces involved and also demonstrates how the techniques do not require great strength or flexibility to be able to use.
Aimed to be an introduction into self defense, this DVD will give you an insight into the world of self preservation and martial arts that is available to everyone but exploited by few. See more about it here at Amazon.
This is an excellent book for anyone searching for their path in the mist of martial art of Wing Chun. It gathers the essence of the principles of the martial art and puts them in simple and astonishingly surprising way in the form of pure practical wisdom. Haave a look at it by click here.
This book is extremely well-written with a thorough examination of all angles of attack, as well as a great photo section that shows the first form movement by movement.Have a look over at it by clicking here.
The Fighting Art is the final DVD in Master Wongs exclusive Wing Chun training collection. Dealing with the very core of Wing Chun in its original intended capacity as a fighting art, this DVD will take you into the combat world of the lightning fast and devastatingly powerful Wing Chun Martial Art. Focusing on some of the most important and best techniques from each of the three original forms, the only concern of this DVD is winning the fight and surviving the situation. P (more…)
A fight between Ip Man and the Japanese General. The Colonel tells Ip that if he defeats the General, he will get shot. In this fight, the General successfully threw Ip Man to the ground once, laid a kick to the face, two kicks to the chest, and a kick to the abdominal.