The Wing Chun Compendium, Volume Two (Hardcover)

The Wing Chun Compendium, Volume Two

An excellent addition to the first volume, providing more insights and direction for students looking to study outside the class. I highly recommend both this and the first volume. They are some of the most comprehensive books on Ving Tsun I have read. Check it out at  Amazon .

Ip Man (2008)- Northerner vs Kung Fu Schools

There are two separate scenes in this video.
A Kung Fu man from the North has come to challenge the Kung Fu schools in Foshan and is victorious. After defeating two schools, he goes to the next school, but the Sifu there is absent.
In the second scene, we find out that the absented Sifu is Sifu Liu and he is engages a fight with the Northerner and is defeated. The Northerner is very disappointed and seeks to find a better fighter.

Ip Man (2008)- Factory Workers vs Bandits

Bandits arrive at the cotton factory for the second time and demands money. Unlike last time, the factory workers are prepared to fight back. Ip Man then comes to save the day.

Ip Man (2008)- Ip Man vs Sifu Liu

Sifu Liu goes to Ip Man’s house while Ip and his family is dining. Ip invites Liu to dine with them. After a little bit of tea and dim sum, they spar; Ip dominates Liu; Ip says “jong”, signifying a hit, every time he lands a strike instead of actually laying the hits onto Sifu Liu.

Ip Man (2008)- Ip Man vs 10 Black Belts

The Japanese General is giving out white rice to any Chinese person who defeats the Japanese fighters at a ratio of 1 bag per 1 defeated fighter.

The General kills Ip Man’s friend in a 1(General)vs 3(Chinese men) duel. Right before the scene shown in this video, Ip Man witnesses Sifu Liu getting shot to death by the Colonel for losing a duel with 3 Japanese fighters and still dare to pick up the bag of rice he won earlier, though not by the orders of the General. Ip Man gets real pissed off, so he demands a fight with 10 of the black belts. Upon his victory, he refuses to take his reward(10 bags of rice) and the General tells him to “come back again”; Ip Man replies “I did not come here for the rice”. The interpreter tells the General that he will come back again. The General asks for his name and Ip Man replies “I am just a Chinese”. The interpreter tells the General, “He is Ip Man”.

Ip Man (2008)- Ip Man vs Northerner

After defeating the three Kung Fu schools, the Northerner goes to Ip Man for a fight. During the fight, Ip Man’s son rolls by and tells him that mama said that if he doesn’t attack everything in the house will be broken. Through close observation, it seems like Ip Man gets serious and attack whenever he rolls up his sleeves…

The Wing Chun Compendium (Hardcover)

The Wing Chun Compendium

The Wing Chun Compendium explains the theory of wing chun from a technical, lifestyle, and philosophical perspective. Written by Wayne Belonoha — a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree — the compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, (more…)

Ultimate Flexibility: Stretching for Martial Arts (2007)

Ultimate Flexibility: Stretching for Martial Arts

Achieve Ultimate Flexibility in 20 minutes a day! Based on his bestselling book Ultimate Flexibility, Sang H. Kim has created a series of 20-minute stretching workouts that you can follow at home to increase your flexibility and tone your body. Each of the three workouts – easy, moderate and intense – gives you a total body stretch with a special focus on the muscles commonly used in martial arts training. You also get an introduction to stretching, tips on getting the most out (more…)

EXTREME WING CHUN by KI FIGHTING CONCEPTS

Defending against deadly roundhouse kicks

Bruce Lee’s Fighting Method: Basic Training & Self Defense Techniques (1992)

Bruce Lee's Fighting Method: Basic Training & Self Defense Techniques

Bruce Lee, the legend of martial arts and motion pictures, first studied Wing Chun Kung Fu in Hong Kong under the tutelage of Yip Man. When he came to the United States, Lee developed a concept of martial arts for the individual man that he labeled Jeet Kune Do – the way of the intercepting fist. His first book, The Tao of Jeet Kune Do, became a standard in the martial arts field. It was followed by Bruce Lee s Fighting Method a series of four volumes complied by Lee s friend an (more…)

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