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Bo Staff Attack Techniques : Bo Staff Stationary Spin

by fight good on Thursday, June 24th, 2010 | No Comments

Practice the bo staff stationary spin to build speed and technique for fast attack sequences. Perform a stationary spin with tips from a martial arts instructor in this free video on the bo staff. Expert: Justin Eaton Bio: Justin Eaton studied eclectic kempo across the nation. During his travels, he became versed in the bo staff. Currently, Eaton is teaching martial arts classes in Tarzana, CA. Filmmaker: Nili Nathan

Tags: Attack, Spin, Staff, Stationary, Techniques
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Top 2 Muscle Building Recommendations

Bo Staff Attack Techniques : Bo Staff Stationary Spin