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Bo Staff Attack Techniques : Bo Staff Stretches: Shoulders

by fight good on Wednesday, June 30th, 2010 | No Comments

Performing bo staff stretches for the shoulders can help improve spin attacks. Learn a shoulder stretch with tips from a martial arts instructor in this free video on the bo staff. Expert: Justin Eaton Bio: Justin Eaton studied eclectic kempo across the nation. During his travels, he became versed in the bo staff. Currently, Eaton is teaching martial arts classes in Tarzana, CA. Filmmaker: Nili Nathan

Tags: Attack, Shoulders, Staff, Stretches, Techniques
Posted in Bo Staff

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Bo Staff Attack Techniques : Bo Staff Stretches: Shoulders