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Bo Staff Combinations : Bo Staff Stretches: Hip Flexors

by fight good on Monday, July 12th, 2010 | No Comments

Perform bo staff stretches for the hip flexors to increase the attack power in different stances. Exercise the hip flexors with tips from a martial arts instructor in this free video on the bo staff. Expert: Justin Eaton Bio: Justin Eaton studied eclectic kempo across the nation. During his travels, he became versed in the bo staff. Currently, Eaton is teaching martial arts classes in Tarzana, CA. Filmmaker: Nili Nathan

Tags: Combinations, Flexors, Staff, Stretches
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Top 2 Muscle Building Recommendations

Bo Staff Combinations : Bo Staff Stretches: Hip Flexors