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Bo Staff Techniques : Bo Staff Stretches: Shoulder

by fight good on Friday, June 25th, 2010 | No Comments

Stretching the shoulder with the bo staff opens up the chest muscles and the upper arms. Stretch the shoulders for bo staff exercises with tips from a martial arts instructor in this free video on bo staff techniques. Expert: Justin Eaton Bio: Justin Eaton studied eclectic kempo across the nation. During his travels, he became versed in the bo staff. Currently, Eaton is teaching martial arts classes in Tarzana, CA. Filmmaker: Nili Nathan

Tags: Shoulder, Staff, Stretches, Techniques
Posted in Bo Staff

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Bo Staff Techniques : Bo Staff Stretches: Shoulder