Bo Staff Techniques : Bo Staff Techniques: Overhead Block

Do the bo staff overhead block technique by pressing the staff upward overhead. Get bo staff technique tips for doing a overhead block in this free video on bo staff techniques. Expert: Dan Schmidt Bio: Sifu Dan Schmidt is a National Kung Fu Champion who has trained since childhood under master Nick Scrima, master instructor of the Chinese Martial Arts Centers in Pinellas County, Florida. Filmmaker: Christopher Rokosz