Bo Staff Techniques : Kung Fu Bo Staff Thrust

Do the kung fu bo staff thrust technique making sure the duck head is kept at the solar plexus. Get bo staff technique tips for doing a kung fu bo staff thrust in this free video on bo staff techniques. Expert: Dan Schmidt Bio: Sifu Dan Schmidt is a National Kung Fu Champion who has trained since childhood under master Nick Scrima, master instructor of the Chinese Martial Arts Centers in Pinellas County, Florida. Filmmaker: Christopher Rokosz