Martial Art Bo Staff Techniques : Bo Staff: Jo Technique

In Aikido, the jo technique is performed by twirling a bo staff around the shoulders in order to pass it from one end to the other. Practice the jo technique with tips from a martial arts instructor in this free video on bo staff techniques. Expert: Cesar Lazcano Bio: Cesar Lazcano has been training in martial arts since he was 9 years old. He is a national competitor and has performed for many crowds. Filmmaker: Nili Nathan