Basic Self defense strike pt 2


Basic self defense strike lower body.

Self Defense Basics Balance: How to Defend Yourself in a Fight


Proper balance is a basic foundation to effective self defense. Watch and learn…

Bas Rutten – How to Defend Yourself In A Fight And Fight Bac


Bas Rutten

How to Defend Yourself In A Fight


Powerful street fighting self defense tactics from Baz Rutten

How To Fight And Defend Yourself In A Fight


More self defense goodness from former bouncer, Baz Rutten

How to Defend Yourself In A Fight And Fight Back


Bas Rutten Lethal Street fighting Self Defense System.

How to break out of a bear hug…with 1 finger

Really cool, really fast way to break out of bear hug attack

How to get out of a headlock using pressure points (Chuck Norris)

Cool quick demo of Chuck Norris demonstrating how fast you can get out of a headlock using two different pressure points on the head.

How to escape from a standing rear choke

One of the best Japanese Jiu Jitsu techniques to escape a choke from behind.

How to escape from a head lock

Very cool, very easy and very effective  way to escape from a head lock.


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