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fight good on Thursday, December 3rd, 2009 |
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Achieve Ultimate Flexibility in 20 minutes a day! Based on his bestselling book Ultimate Flexibility, Sang H. Kim has created a series of 20-minute stretching workouts that you can follow at home to increase your flexibility and tone your body. Each of the three workouts – easy, moderate and intense – gives you a total body stretch with a special focus on the muscles commonly used in martial arts training. You also get an introduction to stretching, tips on getting the most out (more…)
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fight good on Wednesday, December 2nd, 2009 |
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Bruce Lee, the legend of martial arts and motion pictures, first studied Wing Chun Kung Fu in Hong Kong under the tutelage of Yip Man. When he came to the United States, Lee developed a concept of martial arts for the individual man that he labeled Jeet Kune Do – the way of the intercepting fist. His first book, The Tao of Jeet Kune Do, became a standard in the martial arts field. It was followed by Bruce Lee s Fighting Method a series of four volumes complied by Lee s friend an (more…)
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fight good on Tuesday, November 24th, 2009 |
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This 3 DVD set will give you a well rounded approach on how to deal with self defense situations.<P><B>DVD 1: Savate Defense Advanced Techniques DVD</B>: Savate Defense is a modern method of self defense meant to train a practitioner within a short period of time so that he can effectively deal with an attack. The techniques praticed make this style a most complete and effective martial art. This educational DVD presented by Eric Quequet – technical supervisor of Savate Defense will be a useful tool for every Savate Defense instructor or practitioner. It sums up all ranges of techniques and fundamentals and leads the viewer progressively through the movements. <P><B>DVD 2: Tonfa by Alain Formaggio</B> – This DVD shows self defenswe techniques with Tonga in real street locations. The counter attacks are quick and the purpose is most of the time to ta
Buy Complete Self Defense Vol 3 – 3 DVD Set at Amazon
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fight good on Tuesday, November 24th, 2009 |
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In this extensive work Grand Master Mansur tackles the complete program of the Kioto Jiu-Jitsu Self Defense a system in which he has adapted the methodology of the system he learned from his Master Helio Gracie. The complete program divided into 2 DVDs quot;Basic-Intermediate (1)quot; and quot;Intermediate (2) + Advanced quot; consists of three levels: Basic for the beginner that needs to work on the basics; intermediate more detailed which provides the necessary skills to confront the advanced level which includes blunt weapons cutters and firearms.
Buy Kioto Jiu-jitsu Self Defense DVD 1 with Francisco Mansur at Amazon
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fight good on Monday, November 23rd, 2009 |
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The cold hard truth is that most self-defense techniques being taught today are more likely to get you killed than get you home safe. And in a world where everyone is vulnerable to a terrorist attack you need the best self-defense system you can get. Vince Morris 7th Dan in karate and expert in kyusho-jutsu (the Japanese/Okinawan equivalent of dim mak) knows what will and won’t work when you’re under the gun and has distilled his knowledge into a self-defense system specifically designed to defeat armed attackers. <br> <br>In this hard-hitting video Morris teaches you the secrets of defeating armed attackers by taking the fight to them. He first explains the reality of edged-weapon attacks and shows you the most effective methods of defeating a knife-wielding attacker. He then explodes the myths about firearm disarming and shows how you can effectively turn the table
Buy Extreme Self Defense DVD with Vince Morris at Amazon
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fight good on Monday, November 23rd, 2009 |
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Tony Blauer shows his no holds barred full contact street fighting. <br> <br> DVD 1: Panic Attack Psychology features a lecture covering fear on and off switch instincts body language power tripping speech when to strike and much more. <br> <br> DVD 2: Panic Attack Conditioning goes through the workout needed to toughen and strengthen the body to be able to survive the streets.
Buy Panic Attack Self Defense 2 DVD Set by Tony Blauer at Amazon
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fight good on Monday, November 23rd, 2009 |
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IN EASY TECHNIQUES FOR SELF DEFENSE Gene Simco demonstrates an assortment of effective self-defense techniques that any one can apply in threatening situations. With an easy approach to self-defense when physical confrontations are unavoidable you can train yourself in an automatic instinctive reliable response to virtually any form of attack. This easy approach does not require size strength or speed. It requires you to use your brain and practice constantly. This lesson includes a supplemental segment on techniques for law enforcement and other professionals which they use to subdue and restrain their attackers as well as defend themselves.
Buy Easy Techniques for Self Defense DVD with Gene Simco at Amazon
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fight good on Sunday, November 22nd, 2009 |
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At last a self defense DVD made for women. You will find in this DVD all the techniques to disarm the tactics used by the aggressors as well as the simple and efficient techniques in order to react appropriately against any kind of aggression.
Buy Self Defense for Women DVD with Alain Formaggio at Amazon
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fight good on Sunday, November 22nd, 2009 |
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Learn how a six inches legal key chain can give the average person the striking power of a 250 pound trained martial artist in less than an hour training time. Learn basic strikes and techniques of this one of a kind awesome self defense instrument. Learn to release holds deal with punches and disable an attacker with a minimum of effort and strength. <br>
Buy Surprise Self Defense DVD with Scott Rogers at Amazon
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fight good on Sunday, November 22nd, 2009 |
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IN 4 LANGUAGES- Alain Formaggio shows you professional self defense techniques executed in the streets in various situations as well as individual self defense techniques applied in the street against various aggressions such as grips, chokes, fist-feet, knife, stick, bat, gun. You will also discover disarming techniques and control techniques on the ground. These are techniques aimed at professionals and various real life scenarios (in a bar, a park, a street, a bowling alley, etc.) Alain Formaggio has been a cop for more than 20 years. Teacher in Self-Defense and Tonfa, he has taught hundreds of members of law enforcement around the world. His techniques and methods are particularly well suited for situations that police and security personnel generally encounter.
Buy Self Defense Krav Close Combat DVD Formaggio #IF-48-81 at Amazon
