Improving Wing Chun: Forms does exactly what it says on the box. All six Wing Chun forms (including the weapons sets and Biu Jee form) are demonstrated clearly from start to finish, in three camera angles to facilitate easy and accurate learning. There is also a general commentary and description of each form to improve not your technique, but your understanding also.

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This comprehensive and clearly presented book outlines the history, theory and practical applications of the uniquely effective Wing Chun art. Included in the book are sections on the Wing Chun principles, practical self-defense for men and women, sticky hands and a complete outline of the Sil Lim Tao form.

What you may not know is “… the author is so highly regarded in Wing Chun circles that this book was chosen as the textbook for the Hong Kong Wing Chun Association…”

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Studio: Bayview/widowmaker Release Date: 04/07/2009 Run time: 60 minutes

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Cheung is one of the world’s leading authorities on wing chun (along with classmate Bruce Lee, a principal of Yip Man’s legacy). This book covers stances and footwork, the chum kil forms, chi sao drills and applications. Fully illustrated and available right now at  Amazon .

Wing Chun is widely recognized as one of the fastest styles in the world. It has a speed and directness of action that is difficult to match. Ideal for self defense as a starting point for further study of Martial Arts or simply as a hobby.

Wing Chun is both challenging and rewarding and can be practiced anywhere. This DVD is based solely on Wing Chun as a self defense art. It draws on all three of the original forms but there is little or no training in specific movements or the forms themselves. Instead, the training is centered on real life application and situations that may arise.

In its original form Wing Chun is already an outstanding self defense art but by drawing on his own extensive knowledge, Sifu Wong has created this Wing Chun hybrid to speed learning and make the techniques practical for all.

Making use of a partner for much of the training, you will learn how to apply the techniques to people rather than dummies or in thin air. This form of teaching helps you to understand the energies and forces involved and also demonstrates how the techniques do not require great strength or flexibility to be able to use.

Aimed to be an introduction into self defense, this DVD will give you an insight into the world of self preservation and martial arts that is available to everyone but exploited by few. See more about it here at  Amazon.

This is an excellent book for anyone searching for their path in the mist of martial art of Wing Chun. It gathers the essence of the principles of the martial art and puts them in simple and astonishingly surprising way in the form of pure practical wisdom. Haave a look at it by click here.

This book is extremely well-written with a thorough examination of all angles of attack, as well as a great photo section that shows the first form movement by movement.Have a look over at it by clicking here.