Comments on: Richard Sandrak Gymnastics/martial Arts Training

By: angel978936

angel978936 — Sat, 31 Oct 2009 04:47:06 +0000

the guy hasï»¿ his abbs showing hes not fat

By: gyzmopr

gyzmopr — Sat, 31 Oct 2009 04:44:14 +0000

he may be gradually cleaning up and his metabolism shows but he’s a great experiment. Great achievementï»¿ (so far)

By: MTVasiaROCKS

MTVasiaROCKS — Sat, 31 Oct 2009 04:44:06 +0000

im sure its pretty much 200+ï»¿

By: eatbooger

eatbooger — Sat, 31 Oct 2009 04:01:58 +0000

he isnt. but he hadï»¿ to cut down his work outs when he was younger cus his parents got in trouble for endangering his health.

By: adnanabbasi1992

adnanabbasi1992 — Sat, 31 Oct 2009 03:41:55 +0000

well today, he’s actually normal in size. he was a fucking monster as a kid which is abnormal. now he is better, and normalï»¿ at least.

By: FinalFan0

FinalFan0 — Sat, 31 Oct 2009 03:07:17 +0000

I’m actually a little shocked that he is not more toned int his video. But as a gymnast, I think muscleï»¿ mass would hurt him anyways so it’s hard to say what his fitness goals are these days.

By: rickrudd

rickrudd — Sat, 31 Oct 2009 02:43:31 +0000

Glad to see he is alive and not roided up! Seems likeï»¿ a healthy guy now.

By: stevelau1911

stevelau1911 — Sat, 31 Oct 2009 02:20:02 +0000

yea heï»¿ should. Hes really strong pound for pound and still 14

By: Circusmnkee

Circusmnkee — Sat, 31 Oct 2009 01:38:44 +0000

He should train MMA. This guy has a hell of a work ethic.ï»¿

By: matthew8122

matthew8122 — Sat, 31 Oct 2009 01:05:53 +0000

heï»¿ was in better shape at 6 years old!!