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Top 2 Muscle Building Recommendations
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5 Fat Loss Myths:
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The Skinny Guys Guide To
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This 3 DVD set will give you a well rounded approach on how to deal with self defense situations.<P><B>DVD 1: Savate Defense Advanced Techniques DVD</B>: Savate Defense is a modern method of self defense meant to train a practitioner within a short period of time so that he can effectively deal with an attack. The techniques praticed make this style a most complete and effective martial art. This educational DVD presented by Eric Quequet – technical supervisor of Savate Defense will be a useful tool for every Savate Defense instructor or practitioner. It sums up all ranges of techniques and fundamentals and leads the viewer progressively through the movements. <P><B>DVD 2: Tonfa by Alain Formaggio</B> – This DVD shows self defenswe techniques with Tonga in real street locations. The counter attacks are quick and the purpose is most of the time to ta








