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Punch Defense: Parry, Hammerfist to Biceps, Kick to the Groin, Vertical Elbow Strike

by fight good on Sunday, August 29th, 2010 | No Comments

DISCLAIMER: “These videos are for entertainment purposes only. The videos are not for instruction and are not intended to encourage viewers to try anything without first learning from a qualified instructor. No one should attempt to try these techniques without being trained and supervised by a qualified person.”

Tags: Biceps, Defense, elbow, Groin, Hammerfist, Kick, Parry, Punch, strike, Vertical
Posted in Punch Defense Techniques

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Top 2 Muscle Building Recommendations

Punch Defense: Parry, Hammerfist to Biceps, Kick to the Groin, Vertical Elbow Strike