How to escape from a standing rear choke

One of the best Japanese Jiu Jitsu techniques to escape a choke from behind.

Mixed Martial Arts Tips : How To Defend Against A Front Choke Hold


When defending against a front choke hold in MMA, protect the Adam’s apple, drop the chin and grab the opponent’s elbow with the left hand. Defend against a front choke hold with tips from a mixed …

Powered by Yahoo! Answers

WordPress