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	<title>How To Fight Good &#187; Demonstration</title>
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	<description>Strategies &#38; Tactics To Winning Any Street Fight</description>
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		<title>Technique Demonstration.</title>
		<link>http://howtofightgood.intendium.com/punch-defense-techniques/technique-demonstration/</link>
		<comments>http://howtofightgood.intendium.com/punch-defense-techniques/technique-demonstration/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 12:38:05 +0000</pubDate>
		<dc:creator>fight good</dc:creator>
				<category><![CDATA[Punch Defense Techniques]]></category>
		<category><![CDATA[Demonstration]]></category>
		<category><![CDATA[Technique]]></category>

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Here i show a punch defense in the air, against a person, and against a very hard tile. Please dont try this at home. These tiles are much harder than wood and can damage your hand. I have conditioned my knuckles to a point where its safe to do this, but i still have a [...]]]></description>
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Here i show a punch defense in the air, against a person, and against a very hard tile. Please dont try this at home. These tiles are much harder than wood and can damage your hand. I have conditioned my knuckles to a point where its safe to do this, but i still have a long way to go till they are as hard as i would like. This is my first punch defense and the one im most comfortable with. it works best against a straight non haymaker punch. i have 3 more formalized punch defenses i have created and many more ones still being tested. I eventually hope to teach these and more to disabled and non disabled people but i have a long way to go and am just a student trying to share a bit of knowledge at this point so any tips are welcome as long as they are respectful. Always seek proper instruction.</p>
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		<title>Hyoho Niten Ichi Ryu Kenjutsu &#8211; Demonstration in Japan</title>
		<link>http://howtofightgood.intendium.com/bo-staff/hyoho-niten-ichi-ryu-kenjutsu-demonstration-in-japan/</link>
		<comments>http://howtofightgood.intendium.com/bo-staff/hyoho-niten-ichi-ryu-kenjutsu-demonstration-in-japan/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 00:34:02 +0000</pubDate>
		<dc:creator>fight good</dc:creator>
				<category><![CDATA[Bo Staff]]></category>
		<category><![CDATA[Demonstration]]></category>
		<category><![CDATA[Hyoho]]></category>
		<category><![CDATA[Ichi]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[Kenjutsu]]></category>
		<category><![CDATA[Niten]]></category>

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		<description><![CDATA[					
					
Hyoho Niten Ichi Ryu demonstration in Miyajima Shrine in 1998. Kiyonaga Fumiya, the 11th successor of the ryu (daijuichi) as Uchidachi and Nishioka Tiyomi as Shidachi. The Niten ichi Ryu is the Kenjutsu style created by Miyamoto Musashi. It&#8217;s composed of 12 techniques with long sword techniques, 7 with short sword and 5 with two [...]]]></description>
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Hyoho Niten Ichi Ryu demonstration in Miyajima Shrine in 1998. Kiyonaga Fumiya, the 11th successor of the ryu (daijuichi) as Uchidachi and Nishioka Tiyomi as Shidachi. The Niten ichi Ryu is the Kenjutsu style created by Miyamoto Musashi. It&#8217;s composed of 12 techniques with long sword techniques, 7 with short sword and 5 with two swords. There are also 20 bo (staff) techniques. Video Retrieved from www.furyu.com</p>
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		<title>Weapons For Training In The Martial Arts : Martial Arts Fight Demonstration</title>
		<link>http://howtofightgood.intendium.com/how-to-fight-articles/weapons-for-training-in-the-martial-arts-martial-arts-fight-demonstration/</link>
		<comments>http://howtofightgood.intendium.com/how-to-fight-articles/weapons-for-training-in-the-martial-arts-martial-arts-fight-demonstration/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 06:06:41 +0000</pubDate>
		<dc:creator>fight good</dc:creator>
				<category><![CDATA[How To Fight]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[Demonstration]]></category>
		<category><![CDATA[Fight]]></category>
		<category><![CDATA[Martial]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Weapons]]></category>

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		<description><![CDATA[
See a martial arts fight demonstration in this free Japanese martial arts training video.
Expert: Calab Labarda
Contact: www.tkdarizona.com
Bio: Calab Labarda is a 21 year old Tae Kwon Do black be&#8230; 
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See a martial arts fight demonstration in this free Japanese martial arts training video.</p>
<p>Expert: Calab Labarda<br />
Contact: www.tkdarizona.com<br />
Bio: Calab Labarda is a 21 year old Tae Kwon Do black be&#8230; </p>
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