At last a self defense DVD made for women. You will find in this DVD all the techniques to disarm the tactics used by the aggressors as well as the simple and efficient techniques in order to react appropriately against any kind of aggression.

IN 4 LANGUAGES- Alain Formaggio shows you professional self defense techniques executed in the streets in various situations as well as individual self defense techniques applied in the street against various aggressions such as grips, chokes, fist-feet, knife, stick, bat, gun. You will also discover disarming techniques and control techniques on the ground. These are techniques aimed at professionals and various real life scenarios (in a bar, a park, a street, a bowling alley, etc.) Alain Formaggio has been a cop for more than 20 years. Teacher in Self-Defense and Tonfa, he has taught hundreds of members of law enforcement around the world. His techniques and methods are particularly well suited for situations that police and security personnel generally encounter.