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	<title>How To Fight Good &#187; Hand</title>
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	<description>Strategies &#38; Tactics To Winning Any Street Fight</description>
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		<title>Lightning Hand School Sucker Punch Defense</title>
		<link>http://howtofightgood.intendium.com/punch-defense-techniques/lightning-hand-school-sucker-punch-defense/</link>
		<comments>http://howtofightgood.intendium.com/punch-defense-techniques/lightning-hand-school-sucker-punch-defense/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 03:25:27 +0000</pubDate>
		<dc:creator>fight good</dc:creator>
				<category><![CDATA[Punch Defense Techniques]]></category>
		<category><![CDATA[Defense]]></category>
		<category><![CDATA[Hand]]></category>
		<category><![CDATA[Lightning]]></category>
		<category><![CDATA[Punch]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Sucker]]></category>

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		<description><![CDATA[					
					
Shihan Stephen J. Gamma demonstrates briefly the 2 most common situations involving the sucker punch. Assisting Shihan Gamma is student Michael Lopresti. Copyright 2008, Stephen J.Gamma Productions, All Rights Reserved. Check out The TE BO Hand Stick®, the ultimate Self Defense key chain @ www.defensetecsolutions.com/videos.html
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Shihan Stephen J. Gamma demonstrates briefly the 2 most common situations involving the sucker punch. Assisting Shihan Gamma is student Michael Lopresti. Copyright 2008, Stephen J.Gamma Productions, All Rights Reserved. Check out The TE BO Hand Stick®, the ultimate Self Defense key chain @ www.defensetecsolutions.com/videos.html</p>
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		<title>Punch Defense: Reverse Ridge Hand to Groin</title>
		<link>http://howtofightgood.intendium.com/punch-defense-techniques/punch-defense-reverse-ridge-hand-to-groin/</link>
		<comments>http://howtofightgood.intendium.com/punch-defense-techniques/punch-defense-reverse-ridge-hand-to-groin/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 03:21:30 +0000</pubDate>
		<dc:creator>fight good</dc:creator>
				<category><![CDATA[Punch Defense Techniques]]></category>
		<category><![CDATA[Defense]]></category>
		<category><![CDATA[Groin]]></category>
		<category><![CDATA[Hand]]></category>
		<category><![CDATA[Punch]]></category>
		<category><![CDATA[Reverse]]></category>
		<category><![CDATA[Ridge]]></category>

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DISCLAIMER: &#8220;These videos are for entertainment purposes only. The videos are not for instruction and are not intended to encourage viewers to try anything without first learning from a qualified instructor. No one should attempt to try these techniques without being trained and supervised by a qualified person.&#8221;
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DISCLAIMER: &#8220;These videos are for entertainment purposes only. The videos are not for instruction and are not intended to encourage viewers to try anything without first learning from a qualified instructor. No one should attempt to try these techniques without being trained and supervised by a qualified person.&#8221;</p>
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		<title>Knife attack defense: left hand training</title>
		<link>http://howtofightgood.intendium.com/knife-fighting-defense/knife-attack-defense-left-hand-training/</link>
		<comments>http://howtofightgood.intendium.com/knife-fighting-defense/knife-attack-defense-left-hand-training/#comments</comments>
		<pubDate>Wed, 05 May 2010 09:17:03 +0000</pubDate>
		<dc:creator>fight good</dc:creator>
				<category><![CDATA[Knife Fighting Defense]]></category>
		<category><![CDATA[Attack]]></category>
		<category><![CDATA[Defense]]></category>
		<category><![CDATA[Hand]]></category>
		<category><![CDATA[Knife]]></category>
		<category><![CDATA[left]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[					
					
Full lessons at wizdeo.com ! Rick Young shows us step by step techniques of using the left hand in a knife attack situation. First, your left hand strikes the attacker&#8217;s right wrist across to the left. then, your left hand grabs and applies a wrist lock on the attacker&#8217;s right hand. As you step to [...]]]></description>
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Full lessons at wizdeo.com ! Rick Young shows us step by step techniques of using the left hand in a knife attack situation. First, your left hand strikes the attacker&#8217;s right wrist across to the left. then, your left hand grabs and applies a wrist lock on the attacker&#8217;s right hand. As you step to the rear, use your right hand to push the attacker&#8217;s right hand downward and strip the weapon. Copyright Summersdale &#8211; Distribution Wizdeo</p>
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		<title>Bone Head LLC SOMA Hand Gun Self Defense DVD Blaise Loong</title>
		<link>http://howtofightgood.intendium.com/how-to-fight-dvds/bone-head-llc-soma-hand-gun-self-defense-dvd-blaise-loong/</link>
		<comments>http://howtofightgood.intendium.com/how-to-fight-dvds/bone-head-llc-soma-hand-gun-self-defense-dvd-blaise-loong/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 23:06:23 +0000</pubDate>
		<dc:creator>fight good</dc:creator>
				<category><![CDATA[How to Fight DVDs]]></category>
		<category><![CDATA[Blaise]]></category>
		<category><![CDATA[Bone]]></category>
		<category><![CDATA[Defense]]></category>
		<category><![CDATA[Hand]]></category>
		<category><![CDATA[Head]]></category>
		<category><![CDATA[Loong]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[SOMA]]></category>

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Product Description

  In this unique volume of visual notes, Blaise Loong reveals the combat proven/ battlefield tested shooting techniques taht he currently teaches to U.S. Special Operations Forces. As a combatives instructor assigned to the Army&#8217;s first Special Forces Group (Airborne), Blaise spent years developing the SOMA program, which has since shown itself to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Bone-Head-Defense-Blaise-Loong/dp/B002L7MTNQ/ref=sr_1_11/189-7020290-3232823?ie=UTF8&amp;s=sporting-goods&amp;qid=1258671988&amp;sr=1-11?ie=UTF8&amp;tag=street-fighter-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px" src="http://ecx.images-amazon.com/images/I/51LmCfUwJRL._SL500_AA280_.jpg" alt="Bone Head LLC SOMA Hand Gun Self Defense DVD Blaise Loong" /></a></p>
<div class="content">
<h3 class="productDescriptionSource">Product Description</h3>
<div class="productDescriptionWrapper">
  In this unique volume of visual notes, Blaise Loong reveals the combat proven/ battlefield tested shooting techniques taht he currently teaches to U.S. Special Operations Forces. As a combatives instructor assigned to the Army&#8217;s first Special Forces Group (Airborne), Blaise spent years developing the SOMA program, which has since shown itself to be one of the most effective military training methods in real-world use today.</p>
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<p><a href="http://www.amazon.com/Bone-Head-Defense-Blaise-Loong/dp/B002L7MTNQ/ref=sr_1_11/189-7020290-3232823?ie=UTF8&amp;s=sporting-goods&amp;qid=1258671988&amp;sr=1-11?ie=UTF8&amp;tag=street-fighter-20" title="More at Amazon"><b>Buy Bone Head LLC SOMA Hand Gun Self Defense DVD Blaise Loong at Amazon</b></a></p>
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