16 Dec
How to break out of a bear hug…with 1 finger
Really cool, really fast way to break out of bear hug attack
12 Dec
How to escape from a standing rear choke
One of the best Japanese Jiu Jitsu techniques to escape a choke from behind.
31 Aug
Dirty Street Fighting Self-Defense System
Drop Your Attacker To The Ground - FAST!
This “Dirty Street Fighting” Self-Defense System is a lethal and easy to learn stand-up fighting techniques designed for men and women of all ages who want to learn how to quickly defend themselves against any type of street assault.
7 Most Effective Self Defense Techniques
