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	<title>How To Fight Good &#187; how to</title>
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	<description>Strategies &#38; Tactics To Winning Any Street Fight</description>
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		<title>How to break out of a bear hug&#8230;with 1 finger</title>
		<link>http://howtofightgood.intendium.com/how-to-fight-articles/how-to-break-out-of-a-bear-hug-with-1-finger/</link>
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		<pubDate>Wed, 16 Dec 2009 06:48:29 +0000</pubDate>
		<dc:creator>fight good</dc:creator>
				<category><![CDATA[How To Fight]]></category>
		<category><![CDATA[bear  hug]]></category>
		<category><![CDATA[Fight]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[Self Defense]]></category>
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		<guid isPermaLink="false">http://howtofightgood.intendium.com/?p=947</guid>
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Really cool, really fast way to break out of bear hug attack
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<p style="text-align: center;">Really cool, really fast way to break out of bear hug attack</p>
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		<title>How to escape from a standing rear choke</title>
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		<pubDate>Sat, 12 Dec 2009 23:51:51 +0000</pubDate>
		<dc:creator>fight good</dc:creator>
				<category><![CDATA[How To Fight]]></category>
		<category><![CDATA[Choke]]></category>
		<category><![CDATA[escape]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[Self Defense]]></category>

		<guid isPermaLink="false">http://howtofightgood.intendium.com/?p=920</guid>
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One of the best Japanese Jiu Jitsu techniques to escape a choke from behind. 
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<p style="text-align: left;"><span>One of the best Japanese Jiu Jitsu techniques to escape a choke from behind. </span></p>
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		<title>Dirty Street Fighting Self-Defense System</title>
		<link>http://howtofightgood.intendium.com/how-to-fight-dvds/dirty-street-fighting-self-defense-system/</link>
		<comments>http://howtofightgood.intendium.com/how-to-fight-dvds/dirty-street-fighting-self-defense-system/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 22:31:42 +0000</pubDate>
		<dc:creator>fight good</dc:creator>
				<category><![CDATA[How to Fight DVDs]]></category>
		<category><![CDATA[Self Defense Products]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[street fighting]]></category>

		<guid isPermaLink="false">http://howtofightgood.intendium.com/?p=176</guid>
		<description><![CDATA[Drop Your Attacker To The Ground - FAST!

This &#8220;Dirty Street Fighting&#8221; Self-Defense System is a lethal and easy to learn stand-up fighting techniques designed for men and women of all ages who want to learn how to quickly defend themselves against any type of street assault.
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			<content:encoded><![CDATA[<h3><span style="color: #000080;"><strong>Drop Your Attacker To The Ground -<em> FAST!</em><br />
</strong></span></h3>
<p>This &#8220;Dirty Street Fighting&#8221; Self-Defense System is a lethal and easy to learn stand-up fighting techniques designed for men and women of all ages who want to learn how to quickly defend themselves against any type of street assault.</p>
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