In the old days, before computers and modern technology, people had to rely on intuition to predict events and results. They believed in the reality and the reliability of astrology and telepathy. Intuitive understanding was often highly respected.

But today, the religion of science and effectiveness of modern technology have led us to forget intuitive powers. We no longer use those latent talents and skills, and we are losing our psychic identity. Without a strong psychic self, we lose spiritual connection as well. Anxiety, worry, and pessimism increase as intuitive knowledge and faith decrease.

If you sense an emptiness, a loss of spiritual power, perhaps it is time for you to work on your psychic self-defense. There are useful tools and techniques available to us that can restore our intuitive powers and defend our body, mind, and soul from negative energies and influences. But to practice these techniques, we need to undergo a psychic and spiritual cleansing. Once the psychic and spiritual being is free of negative influences, we can begin to develop powerful psychic self-defense and grow as spiritual beings.

Each of us has a core of spiritual energy that expresses itself in an aura. For most of us, the aura is invisible, but people with psychic abilities can see it. The psychic self is energy, and it can guard us against the negative powers and influences that assault us every day. The psychic self can be a shield that allows us to strengthen and develop our spiritual lives and our souls. Effective psychic self-defense makes us more relaxed and healthy and gives us a better quality of life.

When our psychic energy and spiritual core are compromised by negative influences, we are more vulnerable to illness, pessimism, and violence. This is true collectively as well. Societies have the combined energy of their members, and a society dominated by negative people is also dominated by crime, obscenity, and intolerance. It’s people experience much anxiety and despair. On the other hand, societies that include many positive people are characterized by peace, health, and compassion. It’s people experience faith, trust, and joy.

The material world, where people are pre-occupied with the events of the day and building wealth, dismisses intuitive abilities as hocus-pocus. It encourages us to repress any innate ability that is not supportive of material well-being and power. The negative energy and power inherent in material life is damaging to our psychic self-defense. It’s important to recognize the value of intuition, spirituality, and non-material goals if we want to have better individual lives and societies.

To achieve truly healthy development, a person must pursue more than physical health and emotional balance. They must also develop spiritually. In order to do that, they need strong psychic self-defense and restored intuitive powers. Psychic health brings with it better decision-making, resistance to disease, improved personal relationships, and spiritual power. If you believe you’re under the influence of negative influences, you can defend yourself and restore your innate intuitive nature.

The practices that have been successful in restoring intuitive power and psychic self-defense are general simple and easy. They include long walks, laughter, and frequent exposure to nature. More structured techniques include meditation, yoga, acupuncture, color therapy, naturopathy, and breathing therapy.

Intuitive power not only helps us see and understand our past, present, and future. It helps us move with ease through uncertain times and circumstances. It gives us greater confidence and optimism. It helps us be healthier, happier human beings. It makes us more open to adventure. It helps protect our spiritual core and energy. Intuitive power is psychic self-defense.

Part of psychic self-defense is strengthening your personal energy and aura. This requires becoming more in tune with your surroundings and your society. It involves freeing those innate abilities that have been repressed for so long. It requires introspection and personal change. It asks that you identify in yourself negative impulses like lust, envy, sloth, hatred, and distrust. It demands that you nurture your positive impulses – generosity, tolerance, kindness, initiative, and trust.

After a few weeks of this inner work, you’ll find yourself stronger, more energetic, and happier. You’ll be better able to contribute to your family, your community, and your society. You’ll be a positive influence. You’ll be less vulnerable to negativity and negative assaults. Your life, and the lives of those around you, will be brighter and more fulfilled. You’ll be a master at psychic self-defense.

Modern technology and society are not always people-friendly. Governments tell us what do to. Technology tells us what to think. Somewhere in the process, people have lost much of their ability to think independently and to think with their hearts.

Many of society’s rules hurt people by preventing personal growth and development in favor of consumerism and conformity. Modern technology is so useful and convenient that we have become completely dependent on it for getting through a normal day.

Modern life has also brought increased materialism and consumerism, driving us to buy more, have more, and do more without thinking about our inner lives and spiritual well-being. The one who has the most toys wins. Does that sound familiar?

Growing differences in wealth and social status encourage envy and violence. In countries with high immigration rates, clashes of culture bring mistrust, intolerance, and conflict. A review of the day’s news leads one to think that evil dominates the world, and there is little hope for better. But the news is bad because bad sells, not because evil dominates.

If you are among the growing number of people who’d like to see some basic changes in the way things are going, then maybe it’s time to work on your own spiritual and psychic self-defense.

It’s time to nurture strong positive energies and to eliminate negative energies and influences from our lives and our minds. Negative energies and thinking hamper our ability to grow and create despair. Despair leads to hopelessness and anger. Anger then leads to envy and hatred. The best way to protect your own well-being is to learn the process of self-defense on a very deep level, to learn psychic self-defense.

Every person’s body is surrounded by a halo of light and energy we call the “aura.” Our aura reflects the condition of our combined physical, mental, emotional, and spiritual health. Strong healthy people have strong brightly-colored auras that expand with their energy. People who are ill or distressed have weak dark auras that can drain the energy of healthy people. Negative feelings and thoughts destroy psychic energy and make us vulnerable to disease and chaos in our lives.

But there are methods and techniques we can use to strengthen our spiritual energy and aura and build our psychic self-defense skills. Meditation and other natural practices can reduce and eliminate negative thinking and energy and replace them with strong positive, healthy energy.

Meditation helps us get in touch with our true inner voice and tune out the negative voices that surround us. It helps build that protective shield of energy that will deflect negative assaults and allow us to continue to grow as spiritual beings. Just a few weeks of daily meditation will give us greater self-knowledge, build our self-confidence, and help us cope with daily stress and anxiety. Through meditation and psychic self-defense, we can defend ourselves from the powerful negative forces in the world.

The first step in self-development and psychic self-defense is cleansing ourselves of negative thoughts and feelings so that we can identify and nurture our spiritual strengths. One must undertake introspection and self-evaluation, identify those areas of life dominated by envy or anger, and work to understand and eliminate them. One must also make an honest assessment of their positive attributes and learn how to cultivate them so they can be used for psychic self-defense.

In addition to daily meditation, other practices are proven to be useful in this process. Yoga and naturopathy are effective ways to build self-confidence and the ability to withstand life’s difficulties. Yoga fills the body with energy and improves one’s health. Good health encourages optimism and enthusiasm for life. One must also begin to repair and build strong and meaningful personal relationships that incorporate the new positive attitudes.

It is very important to nurture your positive nature as you work on the negative aspects of your personality. You must replace what you remove, or it will return with intensity. As you break bad habits and thought patterns, you must replace them with positive habits and thoughts. When a negative thought tries to enter your mind, you must consciously stop it and put a positive thought in its place. A moment of jealousy must be replaced with a moment of generosity or kindness. A moment of anger must be replaced with quiet calm and forgiveness.

As you grow and mature in psychic self-defense, you will be an example that others will want to follow. They’ll see that you’re healthier and happier, and they’ll want it for themselves. Then you’ll have the opportunity to share what you’ve learned and help others eliminate negativity from their lives. One person at a time, we’ll build a healthier, better society that encourages self-development and personal growth and values things that no one can see – the spirit.

Every individual needs to sharpen their skills to help them succeed in whatever goal they want to pursue. It take work and practice to improve our skills. And it takes a positive attitude to make the changes necessary to reach your goals.

Every individual has at their core a spiritual energy center that radiates in what some call the aura. The aura is visible evidence of the strength of our psychic self-defense. That is, it reveals the strength of our spiritual core and energy that protects us from the negative energies and influences that surround us.

It is possible to improve our psychic self-defense skills by reducing negative thinking and behavior and focusing on building our physical, mental, emotional, and spiritual well-being. Having well-honed psychic self-defense skills, we are better prepared to make healthy choices and good decisions, and we have inner resources to face the stresses of modern life.

The first step in improving our psychic self-defense skills is introspection. It’s looking inside yourself for those negative patterns and ways of thinking that hold you back and make you more vulnerable to negativity from outside. It’s identifying and eliminating your own personal barriers to self-respect and self-love. It’s identifying and nurturing your positive patterns and ways of thinking.

As these changes begin to become part of you, you will find yourself less anxious, more energetic, and more positive. You’ll feel the relief that comes with freeing the intuitive side of your personality that has been repressed for so long. You’ll have greater self-confidence, and you’ll be capable of achieving more than you ever thought possible.

When you’ve identified those things that you need to change, you’re on the road to having sharper, more effective psychic self-defense skills. Now, write down you goals and begin to make the changes that will help you achieve them.

It’s important to know that stress is a major reason people fail with they attempt to sharpen their psychic self-defense skills. Know that stress and anxiety produce failure and disappointment. You must find ways to reduce the stress in your life, and there are many techniques that will help you do just that.

One way to relieve stress and anxiety is to write down those thoughts and feelings, analyze them realistically, and put them in true perspective. The old question, “How important is it, really?” is a useful tool at this phase.

Meditation is the most successful and effective tool to help you improve your psychic self-defense skills. It relieves stress. It helps clear negative energies and thought patterns. It promotes physical and mental healing. And it opens the mind to new and creative thinking. Meditating every day for at least 20 minutes is a powerful way to improve your psychic self-defense skills.

Identifying clear goals will help you succeed because it builds motivation and energy. Working toward those goals can be stressful, but progress brings satisfaction and increased energy. Building psychic self-defense skills is a process, and it requires work and time. The challenges and frustrations along the way are lessons that help us make better progress as our skills continue to improve. Don’t give up. Just keep on doing the best you can.

Use modern technology to help you reach your goals. Research on the Internet to learn what others do to succeed and what others have learned by their failures. Use it to locate resources and tools. Use the Internet and project planning software to help you develop a well thought-out plan with reasonable, achievable steps and milestones. Be as systematic is you can in working toward your goals.

Use meditation to help reach your inner, intuitive knowledge. Before you start meditation, plant the seed of a question in your mind. You’ll be amazed the creative ideas that will come to you during and after your meditation. It will also help you identify the steps you need to take and eliminate barriers to progress.

It’s impossible to eliminate all stress in today’s world, but you can reduce it by building your psychic self-defense skills. Some stresses are healthy because they give us clear objectives and challenges. Think of obstacles as opportunities, and reduce the stress and anxiety in your life.

Working on your psychic self-defense skills is a powerful way to self-development and improving the quality of your life. Using meditation and other techniques, you’ll be better able to identify meaningful goals and the activities and methods to help you achieve them. It won’t be a quick easy fix, but it will provide you with benefits and rewards far beyond the effort you invest.