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	<title>How To Fight Good &#187; Selfdefense</title>
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	<link>http://howtofightgood.intendium.com</link>
	<description>Strategies &#38; Tactics To Winning Any Street Fight</description>
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		<title>Self-Defense for Women : Women&#8217;s Self-Defense: Defending Against Takedown</title>
		<link>http://howtofightgood.intendium.com/punch-defense-techniques/self-defense-for-women-womens-self-defense-defending-against-takedown/</link>
		<comments>http://howtofightgood.intendium.com/punch-defense-techniques/self-defense-for-women-womens-self-defense-defending-against-takedown/#comments</comments>
		<pubDate>Fri, 08 Oct 2010 19:46:52 +0000</pubDate>
		<dc:creator>fight good</dc:creator>
				<category><![CDATA[Punch Defense Techniques]]></category>
		<category><![CDATA[Against]]></category>
		<category><![CDATA[defending]]></category>
		<category><![CDATA[Selfdefense]]></category>
		<category><![CDATA[Takedown]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Women's]]></category>

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		<description><![CDATA[					
					
In women&#8217;s self-defense, the best chance against a takedown is to reverse positions and punch back. Defend against takedowns withtips from a martial arts instructor in this free video on women&#8217;s self-defense. Expert: Todd Shawn Tei Contact: www.kungfuwingchun.com Bio: Todd Shawn Tei is the chief instructor (Sifu) at the California academy of martial arts in [...]]]></description>
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In women&#8217;s self-defense, the best chance against a takedown is to reverse positions and punch back. Defend against takedowns withtips from a martial arts instructor in this free video on women&#8217;s self-defense. Expert: Todd Shawn Tei Contact: www.kungfuwingchun.com Bio: Todd Shawn Tei is the chief instructor (Sifu) at the California academy of martial arts in Burbank, CA. He has taught the women&#8217;s defense class for the past 10 years. Filmmaker: Devin Boddie</p>
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		</item>
		<item>
		<title>Rear Throw Self-Defense Technique using the Crashing Technique</title>
		<link>http://howtofightgood.intendium.com/punch-defense-techniques/rear-throw-self-defense-technique-using-the-crashing-technique/</link>
		<comments>http://howtofightgood.intendium.com/punch-defense-techniques/rear-throw-self-defense-technique-using-the-crashing-technique/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 00:00:14 +0000</pubDate>
		<dc:creator>fight good</dc:creator>
				<category><![CDATA[Punch Defense Techniques]]></category>
		<category><![CDATA[Crashing]]></category>
		<category><![CDATA[Rear]]></category>
		<category><![CDATA[Selfdefense]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[Throw]]></category>
		<category><![CDATA[Using]]></category>

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		<description><![CDATA[					
					
H2H Self-Defense Combat Program video (www.h2hselfdefense.com) demonstrating how to defend against an opponent&#8217;s punch and take him down using a rear throw takedown
]]></description>
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H2H Self-Defense Combat Program video (www.h2hselfdefense.com) demonstrating how to defend against an opponent&#8217;s punch and take him down using a rear throw takedown</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Charles Nelson Self-Defense &#8211; Lesson 5</title>
		<link>http://howtofightgood.intendium.com/punch-defense-techniques/charles-nelson-self-defense-lesson-5/</link>
		<comments>http://howtofightgood.intendium.com/punch-defense-techniques/charles-nelson-self-defense-lesson-5/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 16:37:49 +0000</pubDate>
		<dc:creator>fight good</dc:creator>
				<category><![CDATA[Punch Defense Techniques]]></category>
		<category><![CDATA[Charles]]></category>
		<category><![CDATA[Lesson]]></category>
		<category><![CDATA[Nelson]]></category>
		<category><![CDATA[Selfdefense]]></category>

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		<description><![CDATA[					
					
ON THIS DVD: Defense against Baseball Bats and Clubs Club Defense from Seated Position Defense against a Jacket Pull Defense against a Sucker Punch Defense against a Football Tackle Sensitivity Drills Defense against a Knife Thrust
]]></description>
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					<embed src="http://www.youtube.com/v/ciPT0pF_M64?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
ON THIS DVD: Defense against Baseball Bats and Clubs Club Defense from Seated Position Defense against a Jacket Pull Defense against a Sucker Punch Defense against a Football Tackle Sensitivity Drills Defense against a Knife Thrust</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Self-Defense Technique &#8211; Crash Defenese to Osoto Gari Throw</title>
		<link>http://howtofightgood.intendium.com/punch-defense-techniques/self-defense-technique-crash-defenese-to-osoto-gari-throw/</link>
		<comments>http://howtofightgood.intendium.com/punch-defense-techniques/self-defense-technique-crash-defenese-to-osoto-gari-throw/#comments</comments>
		<pubDate>Sat, 02 Oct 2010 22:49:37 +0000</pubDate>
		<dc:creator>fight good</dc:creator>
				<category><![CDATA[Punch Defense Techniques]]></category>
		<category><![CDATA[Crash]]></category>
		<category><![CDATA[Defenese]]></category>
		<category><![CDATA[Gari]]></category>
		<category><![CDATA[Osoto]]></category>
		<category><![CDATA[Selfdefense]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[Throw]]></category>

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		<description><![CDATA[					
					
This video is from the H2H Combat Self Defense Program (www.h2hselfdefense.com) and demonstrates how to enter into grappling range and easily takedown your opponent using the Osoto Gari takedown
]]></description>
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This video is from the H2H Combat Self Defense Program (www.h2hselfdefense.com) and demonstrates how to enter into grappling range and easily takedown your opponent using the Osoto Gari takedown</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Charles Nelson Self-Defense &#8211; Lesson 2</title>
		<link>http://howtofightgood.intendium.com/punch-defense-techniques/charles-nelson-self-defense-lesson-2/</link>
		<comments>http://howtofightgood.intendium.com/punch-defense-techniques/charles-nelson-self-defense-lesson-2/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 01:05:21 +0000</pubDate>
		<dc:creator>fight good</dc:creator>
				<category><![CDATA[Punch Defense Techniques]]></category>
		<category><![CDATA[Charles]]></category>
		<category><![CDATA[Lesson]]></category>
		<category><![CDATA[Nelson]]></category>
		<category><![CDATA[Selfdefense]]></category>

		<guid isPermaLink="false">http://howtofightgood.intendium.com/punch-defense-techniques/charles-nelson-self-defense-lesson-2/</guid>
		<description><![CDATA[					
					
ON THIS DVD: Defense against a Full Nelson Discussion of Mongolian Wrestling Use of Head Butt Survival on the Street Defense against a Punch Defense against Single and Double Hand Grab
]]></description>
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					<embed src="http://www.youtube.com/v/mAWzWIlceUU?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
ON THIS DVD: Defense against a Full Nelson Discussion of Mongolian Wrestling Use of Head Butt Survival on the Street Defense against a Punch Defense against Single and Double Hand Grab</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Gracie Agawam Self-defense to a Sucker Punch</title>
		<link>http://howtofightgood.intendium.com/punch-defense-techniques/gracie-agawam-self-defense-to-a-sucker-punch/</link>
		<comments>http://howtofightgood.intendium.com/punch-defense-techniques/gracie-agawam-self-defense-to-a-sucker-punch/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 18:26:43 +0000</pubDate>
		<dc:creator>fight good</dc:creator>
				<category><![CDATA[Punch Defense Techniques]]></category>
		<category><![CDATA[Agawam]]></category>
		<category><![CDATA[Gracie]]></category>
		<category><![CDATA[Punch]]></category>
		<category><![CDATA[Selfdefense]]></category>
		<category><![CDATA[Sucker]]></category>

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		<description><![CDATA[					
					
Jim Harpe, brown belt under Royce Gracie, demonstrates self defense technique to a sucker punch.
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/m1ZTrYCCekA?fs=1"></param><param name="allowFullScreen" value="true"></param>
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Jim Harpe, brown belt under Royce Gracie, demonstrates self defense technique to a sucker punch.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Wing Chun Kung Fu: Traditional Chinese King Fu for Self-Defense and Health (Paperback)</title>
		<link>http://howtofightgood.intendium.com/self-defense-products/wing-chun-kung-fu-traditional-chinese-king-fu-for-self-defense-and-health-paperback/</link>
		<comments>http://howtofightgood.intendium.com/self-defense-products/wing-chun-kung-fu-traditional-chinese-king-fu-for-self-defense-and-health-paperback/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 21:26:54 +0000</pubDate>
		<dc:creator>fight good</dc:creator>
				<category><![CDATA[Self Defense Products]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Chun]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[King]]></category>
		<category><![CDATA[Kung]]></category>
		<category><![CDATA[Paperback]]></category>
		<category><![CDATA[Selfdefense]]></category>
		<category><![CDATA[Traditional]]></category>
		<category><![CDATA[Wing]]></category>

		<guid isPermaLink="false">http://howtofightgood.intendium.com/self-defense-products/wing-chun-kung-fu-traditional-chinese-king-fu-for-self-defense-and-health-paperback/</guid>
		<description><![CDATA[
Much of the book is a step-by-step description of Siu Lim Tao, the first form in Wing Chun. Check it out at Amazon.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Wing-Chun-Kung-Traditional-Self-Defense/dp/0312187769/ref=sr_1_4/182-8952018-6285250?ie=UTF8&amp;s=books&amp;qid=1259902303&amp;sr=8-4?ie=UTF8&amp;tag=street-fighter-20"><img class="alignnone" style="width: 150px; height: 150px; margin-right: 10px;" src="http://ecx.images-amazon.com/images/I/51BTEXHDH1L._BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_AA240_SH20_OU01_.jpg" alt="Wing Chun Kung Fu: Traditional Chinese King Fu for Self-Defense and Health" width="240" height="240" /></a></p>
<p>Much of the book is a step-by-step description of Siu Lim Tao, the first form in Wing Chun. Check it out at <a title="More at Amazon" href="http://www.amazon.com/Wing-Chun-Kung-Traditional-Self-Defense/dp/0312187769/ref=sr_1_4/182-8952018-6285250?ie=UTF8&amp;s=books&amp;qid=1259902303&amp;sr=8-4?ie=UTF8&amp;tag=street-fighter-20">Amazon</a>.</p>
]]></content:encoded>
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		<title>Ninjutsu Martial Arts Training &#8211; Don&#8217;t Depend on Weapons for Self-Defense</title>
		<link>http://howtofightgood.intendium.com/sreeet-fighting/ninjutsu-martial-arts-training-dont-depend-on-weapons-for-self-defense/</link>
		<comments>http://howtofightgood.intendium.com/sreeet-fighting/ninjutsu-martial-arts-training-dont-depend-on-weapons-for-self-defense/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 03:48:29 +0000</pubDate>
		<dc:creator>fight good</dc:creator>
				<category><![CDATA[Street Fighting Articles]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[Depend]]></category>
		<category><![CDATA[Don't]]></category>
		<category><![CDATA[Martial]]></category>
		<category><![CDATA[Ninjutsu]]></category>
		<category><![CDATA[Selfdefense]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Weapons]]></category>

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		<description><![CDATA[
This is based on something that I wrote in my &#8220;KUBOTAN: Self-Defense Keychain&#8221; ebook.  And, although the discussion was aimed at the weapon that served as the focus of the book, in actuality, any weapon, modern or traditional, can be substituted.
Now, please don&#8217;t confuse what I&#8217;m about to say with whether or not I [...]]]></description>
			<content:encoded><![CDATA[<div class="KonaBody">
<p>This is based on something that I wrote in my &#8220;KUBOTAN: Self-Defense Keychain&#8221; ebook.  And, although the discussion was aimed at the weapon that served as the focus of the book, in actuality, any weapon, modern or traditional, can be substituted.</p>
<p>Now, please don&#8217;t confuse what I&#8217;m about to say with whether or not I use weapons.  Weapons should be a part of any sound self-defense and martial arts program, training, and strategy.  However, far too many people rely on a quick-fix.  The Self-Defense Keychain book, in fact none of my books or videos were created to be a comprehensive training course in the use of any particular weapon.  No single resource can be.</p>
<p>This is so for two very important reasons&#8230;</p>
<p>1. No weapon can take the place of a sound self-defense training program and plan &#8211; no matter how powerful you think it is, and&#8230;</p>
<p>2. Most weapons, especially those like the Kubotan, were designed to augment, or provide additional power and effectiveness, to unarmed self-defense techniques and tactics.</p>
<p>Do you have to be a trained martial artist to defend yourself with this or any other weapon?</p>
<p>No.  Of course not.</p>
<p>Firearms are a good case-in-point.  Knives are another.  These two in particular have the potential of creating serious damage with relatively little to no formal training.  But, remember&#8230;</p>
<p>&#8230;there is a huge difference between an effective self-defense strategy based on &#8220;knowing&#8221; what to do to increase your ability to escape with the least amount of wear-and-tear, and&#8230;</p>
<p>&#8230;the dependence on luck or the fact that you&#8217;re carrying a self-defense weapon.</p>
<p>In the case of firearms, people brag and tout how many rounds the weapon can fire before reloading, but&#8230;</p>
<p>&#8230;you can&#8217;t MISS often enough to win!</p>
<p>You can simply pick up a knife and start slashing and probably do okay.  However&#8230;</p>
<p>&#8230;there are times during the year, at least in the temperate region where I live, that the clothing being worn by an attacker can make it difficult to cut him &#8211; even with a large knife.  And&#8230;</p>
<p>&#8230;as we say in the self-defense world &#8211; &#8220;you can&#8217;t bring a knife to a gun fight and expect to win!</p>
<p>The choice is yours&#8230;</p>
<p>&#8230;luck or strategic application of trained skills.</p>
<p>Both can be effective.  However,&#8230;</p>
<p>&#8230;which one do you want to &#8220;bet your life on?&#8221;</p>
<p>And, in the long run&#8230;</p>
<p>&#8230;your weapon, regardless of whether it&#8217;s a handgun, knife, or even a simple weapon like the Kubotan&#8230;</p>
<p>&#8230;is only as good as YOU are!</p>
</div>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">
<div class="text">Jeffrey Miller is the founder and master instructor of Warrior Concepts International.  He is the author of &#8220;The Karate-Myth&#8221; and the Danger Prevention Tactics video, among others.  For more info, <a rel="nofollow" href="http://www.warrior-concepts-online.com/newsletter.html">subscribe to his ezine</a> here.</div>
</div>
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		<title>Dirty Dozen: 12 Nasty Fighting Techniques For Any Self-Defense Situation</title>
		<link>http://howtofightgood.intendium.com/self-defense-products/dirty-dozen-12-nasty-fighting-techniques-for-any-self-defense-situation/</link>
		<comments>http://howtofightgood.intendium.com/self-defense-products/dirty-dozen-12-nasty-fighting-techniques-for-any-self-defense-situation/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 07:12:26 +0000</pubDate>
		<dc:creator>fight good</dc:creator>
				<category><![CDATA[Self Defense Products]]></category>
		<category><![CDATA[Dirty]]></category>
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		<category><![CDATA[Nasty]]></category>
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		<description><![CDATA[

Product Description

  U.S. Army Special Forces veteran Larry Jordan was given a unique   assignment by his commanders &#8211; come up with a truly down-and-dirty   hand-to-hand fighting system for his fellow Green Berets and U.S.   Army Rangers. The goal of this system was to give soldiers a handful  [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Dirty-Dozen-Techniques-Self-Defense-Situation/dp/1581603177/ref=sr_1_3/179-8369882-6280060?ie=UTF8&amp;s=books&amp;qid=1259305945&amp;sr=1-3?ie=UTF8&amp;tag=street-fighter-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px" src="http://ecx.images-amazon.com/images/I/51F1nFyFwHL._BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_AA240_SH20_OU01_.jpg" alt="Dirty Dozen: 12 Nasty Fighting Techniques For Any Self-Defense Situation" /></a></p>
<div class="content">
<h3 class="productDescriptionSource">Product Description</h3>
<div class="productDescriptionWrapper">
  U.S. Army Special Forces veteran Larry Jordan was given a unique   assignment by his commanders &#8211; come up with a truly down-and-dirty   hand-to-hand fighting system for his fellow Green Berets and U.S.   Army Rangers. The goal of this system was to give soldiers a handful   of hard-core techniques that could be easily learned, easily mastered   and effectively applied in any close-combat situation. Jordan devised   a set of 12 techniques that were surprisingly simple, shockingly fast   and brutally effective. He has now adapted this military system for   civilian self-defense. He calls it &#8220;The Dirty Dozen.&#8221;  The 12 self-defense lessons in this book are specifically designed to   provide the average citizen with a series of easily learned   techniques that will enable him or her to prevail in any violent   situation. Besides the ever-present threat of violent crime, the   recent terrorist attacks aboard commercial airliners show that people   can no longer rely on &#8220;somebody else&#8221; to protect them.  Preparing to resist and defeat evildoers is everyone&#8217;s responsibility   now. That&#8217;s where The Dirty Dozen comes in.</p>
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<h3 class="productDescriptionSource">About the Author</h3>
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  Sgt. Maj. (Ret.) Lawrence A. Jordan recently completed a 24-year Special Operations career, serving in the U.S. Army Rangers and Special Forces. He is the U.S. Director of the International Close-Combat Instructors Association (ICCIA).</p>
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<p><a href="http://www.amazon.com/Dirty-Dozen-Techniques-Self-Defense-Situation/dp/1581603177/ref=sr_1_3/179-8369882-6280060?ie=UTF8&amp;s=books&amp;qid=1259305945&amp;sr=1-3?ie=UTF8&amp;tag=street-fighter-20" title="More at Amazon"><b>Buy Dirty Dozen: 12 Nasty Fighting Techniques For Any Self-Defense Situation  at Amazon</b></a></p>
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		<title>Self-Defense for Peaceable People: Defend Yourself Regardless of Size, Gender, Age, or Strength</title>
		<link>http://howtofightgood.intendium.com/self-defense-products/self-defense-for-peaceable-people-defend-yourself-regardless-of-size-gender-age-or-strength/</link>
		<comments>http://howtofightgood.intendium.com/self-defense-products/self-defense-for-peaceable-people-defend-yourself-regardless-of-size-gender-age-or-strength/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 06:53:49 +0000</pubDate>
		<dc:creator>fight good</dc:creator>
				<category><![CDATA[Self Defense Products]]></category>
		<category><![CDATA[Defend]]></category>
		<category><![CDATA[Gender]]></category>
		<category><![CDATA[Peaceable]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Regardless]]></category>
		<category><![CDATA[Selfdefense]]></category>
		<category><![CDATA[Size]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[yourself]]></category>

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		<description><![CDATA[

Product Description

  Self-Defense for Peaceable People is an accessible, authoritative introduction to the art of unarmed self-defense. While compatible with all existing martial arts systems, the method requires no training or experience at all, and is especially suited to those who simply want a realistic command of basic self-defense. Drawing on a 20-year career [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Self-Defense-Peaceable-People-Yourself-Regardless/dp/1583941568/ref=sr_1_1/188-3958300-1918940?ie=UTF8&amp;s=books&amp;qid=1259218429&amp;sr=1-1?ie=UTF8&amp;tag=street-fighter-20"><img style="float:left;width: 150px;height:150px;margin-right: 10px" src="http://ecx.images-amazon.com/images/I/51QsC4URuoL._BO2,204,203,200_PIsitb-sticker-arrow-click,TopRight,35,-76_AA240_SH20_OU01_.jpg" alt="Self-Defense for Peaceable People: Defend Yourself Regardless of Size, Gender, Age, or Strength" /></a></p>
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<h3 class="productDescriptionSource">Product Description</h3>
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  <i>Self-Defense for Peaceable People</i> is an accessible, authoritative introduction to the art of unarmed self-defense. While compatible with all existing martial arts systems, the method requires no training or experience at all, and is especially suited to those who simply want a realistic command of basic self-defense. Drawing on a 20-year career in law enforcement and a lifelong practice of martial arts, John Townsend explains clearly and succinctly the philosophy and theory behind self-defense, and describes the types of attacks that can happen in different situations. Realistic photo sequences illustrate in detail the evasion and counterattack techniques that enable readers to defend themselves effectively in any real-world situation, regardless of size, gender, age, or strength. Armed only with these simple techniques, readers gain a new sense of freedom, personal confidence, and peace of mind.</p>
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<h3 class="productDescriptionSource">About the Author</h3>
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  Founder of the Tao-Zen Ryu Shindo system of Taoist-oriented martial arts, Master John Townsend is one of eight senior instructors appointed as direct successors to the legendary martial arts Grandmaster, Hak Tok Yun (10th Dan).</p>
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<p><a href="http://www.amazon.com/Self-Defense-Peaceable-People-Yourself-Regardless/dp/1583941568/ref=sr_1_1/188-3958300-1918940?ie=UTF8&amp;s=books&amp;qid=1259218429&amp;sr=1-1?ie=UTF8&amp;tag=street-fighter-20" title="More at Amazon"><b>Buy Self-Defense for Peaceable People: Defend Yourself Regardless of Size, Gender, Age, or Strength  at Amazon</b></a></p>
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