IN EASY TECHNIQUES FOR SELF DEFENSE Gene Simco demonstrates an assortment of effective self-defense techniques that any one can apply in threatening situations. With an easy approach to self-defense when physical confrontations are unavoidable you can train yourself in an automatic instinctive reliable response to virtually any form of attack. This easy approach does not require size strength or speed. It requires you to use your brain and practice constantly. This lesson includes a supplemental segment on techniques for law enforcement and other professionals which they use to subdue and restrain their attackers as well as defend themselves.