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Perform bo staff stretches for the hip flexors to increase the attack power in different stances. Exercise the hip flexors with tips from a martial arts instructor in this free video on the bo staff. Expert: Justin Eaton Bio: Justin Eaton studied eclectic kempo across the nation. During his travels, he became versed in the bo staff. Currently, Eaton is teaching martial arts classes in Tarzana, CA. Filmmaker: Nili Nathan
First set of techniques from Kukishinden Ryu. Doreen is portraying a Warrior Monk who has retired from a world of violence and suffering to live in the wilds in peace and tranquility. It may have been an early retirement and perhaps a bit premature but one thing is certain, when she retired the world was much more peaceful and tranquill!! The poor ninjas had probably left a peaceful and tranquil life to find her.
When using the bo staff, stay level to increase the intensity of an attack combination that involves twisting and torquing. Learn a bo staff combination with tips from a martial arts instructor in this free video on the bo staff. Expert: Justin Eaton Bio: Justin Eaton studied eclectic kempo across the nation. During his travels, he became versed in the bo staff. Currently, Eaton is teaching martial arts classes in Tarzana, CA. Filmmaker: Nili Nathan
Add variance to a bo staff combination by switching stances and including an extra strike. Learn a bo staff combination variation with tips from a martial arts instructor in this free video on the bo staff. Expert: Justin Eaton Bio: Justin Eaton studied eclectic kempo across the nation. During his travels, he became versed in the bo staff. Currently, Eaton is teaching martial arts classes in Tarzana, CA. Filmmaker: Nili Nathan
Bo staff techniques from Kukishinden Ryu as demonstrated by the ever ferocious Wolverine aka Doreen (or is that Doreen aka Wolverine?) Must be Wolverine cause under pressure thats what you get! That’l teach you to block properly! From the sound of the hits you better not let one through. Nice intent when finishing off Sensei (just remembering that time when…….)
When performing a flat bo staff combination, refrain from moving up and down during the attack. Perform a flat bo staff combination with tips from a martial arts instructor in this free video on the bo staff. Expert: Justin Eaton Bio: Justin Eaton studied eclectic kempo across the nation. During his travels, he became versed in the bo staff. Currently, Eaton is teaching martial arts classes in Tarzana, CA. Filmmaker: Nili Nathan
The bo staff side-to-side combination is a unique attack that combines two separate movements together. Perform the side-to-side combo with tips from a martial arts instructor in this free video on the bo staff. Expert: Justin Eaton Bio: Justin Eaton studied eclectic kempo across the nation. During his travels, he became versed in the bo staff. Currently, Eaton is teaching martial arts classes in Tarzana, CA. Filmmaker: Nili Nathan
The bo staff shuffle step combination is a powerful attack that requires technique and speed. Practice this herculean attack combo with tips from a martial arts instructor in this free video on the bo staff. Expert: Justin Eaton Bio: Justin Eaton studied eclectic kempo across the nation. During his travels, he became versed in the bo staff. Currently, Eaton is teaching martial arts classes in Tarzana, CA. Filmmaker: Nili Nathan
