Wing Chun Kung Fu Vol. 2 with William M. Cheung (2009)

Wing Chun Kung Fu Vol. 2 with William M. Cheung

Studio: Bayview/widowmaker Release Date: 04/07/2009 Run time: 60 minutes

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Wing Chun Kung Fu Vol. 1 with William M. Cheung (2009)

Wing Chun Kung Fu Vol. 1 with William M. Cheung

Studio: Bayview/widowmaker Release Date: 04/07/2009 Run time: 60 minutes

(more…)

How To Build a Better Life With Psychic Self-Defense

In the old days, before computers and modern technology, people had to rely on intuition to predict events and results. They believed in the reality and the reliability of astrology and telepathy. Intuitive understanding was often highly respected.

But today, the religion of science and effectiveness of modern technology have led us to forget intuitive powers. We no longer use those latent talents and skills, and we are losing our psychic identity. Without a strong psychic self, we lose spiritual connection as well. Anxiety, worry, and pessimism increase as intuitive knowledge and faith decrease.

If you sense an emptiness, a loss of spiritual power, perhaps it is time for you to work on your psychic self-defense. There are useful tools and techniques available to us that can restore our intuitive powers and defend our body, mind, and soul from negative energies and influences. But to practice these techniques, we need to undergo a psychic and spiritual cleansing. Once the psychic and spiritual being is free of negative influences, we can begin to develop powerful psychic self-defense and grow as spiritual beings.

Each of us has a core of spiritual energy that expresses itself in an aura. For most of us, the aura is invisible, but people with psychic abilities can see it. The psychic self is energy, and it can guard us against the negative powers and influences that assault us every day. The psychic self can be a shield that allows us to strengthen and develop our spiritual lives and our souls. Effective psychic self-defense makes us more relaxed and healthy and gives us a better quality of life.

When our psychic energy and spiritual core are compromised by negative influences, we are more vulnerable to illness, pessimism, and violence. This is true collectively as well. Societies have the combined energy of their members, and a society dominated by negative people is also dominated by crime, obscenity, and intolerance. It’s people experience much anxiety and despair. On the other hand, societies that include many positive people are characterized by peace, health, and compassion. It’s people experience faith, trust, and joy.

The material world, where people are pre-occupied with the events of the day and building wealth, dismisses intuitive abilities as hocus-pocus. It encourages us to repress any innate ability that is not supportive of material well-being and power. The negative energy and power inherent in material life is damaging to our psychic self-defense. It’s important to recognize the value of intuition, spirituality, and non-material goals if we want to have better individual lives and societies.

To achieve truly healthy development, a person must pursue more than physical health and emotional balance. They must also develop spiritually. In order to do that, they need strong psychic self-defense and restored intuitive powers. Psychic health brings with it better decision-making, resistance to disease, improved personal relationships, and spiritual power. If you believe you’re under the influence of negative influences, you can defend yourself and restore your innate intuitive nature.

The practices that have been successful in restoring intuitive power and psychic self-defense are general simple and easy. They include long walks, laughter, and frequent exposure to nature. More structured techniques include meditation, yoga, acupuncture, color therapy, naturopathy, and breathing therapy.

Intuitive power not only helps us see and understand our past, present, and future. It helps us move with ease through uncertain times and circumstances. It gives us greater confidence and optimism. It helps us be healthier, happier human beings. It makes us more open to adventure. It helps protect our spiritual core and energy. Intuitive power is psychic self-defense.

Part of psychic self-defense is strengthening your personal energy and aura. This requires becoming more in tune with your surroundings and your society. It involves freeing those innate abilities that have been repressed for so long. It requires introspection and personal change. It asks that you identify in yourself negative impulses like lust, envy, sloth, hatred, and distrust. It demands that you nurture your positive impulses – generosity, tolerance, kindness, initiative, and trust.

After a few weeks of this inner work, you’ll find yourself stronger, more energetic, and happier. You’ll be better able to contribute to your family, your community, and your society. You’ll be a positive influence. You’ll be less vulnerable to negativity and negative assaults. Your life, and the lives of those around you, will be brighter and more fulfilled. You’ll be a master at psychic self-defense.

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What Would You Do if You Were Attacked by Someone With a Knife? – Learn Army Self-defense Training

We live in very dangerous times and it’s not just here in Australia, there is a worldwide epidemic of unprovoked violence by bullies and cowards. You only have to watch the news or read the papers to be told about assaults and murders throughout the world and usually for no reason. The victim or victims are usually at the wrong place at the wrong time and do not how to defend and protect themselves against an assailant or assailants. It can happen anywhere; whether we are at home, at the mall, or even on the way to taking our children to school. Most of us, used to think that it “will never happen to me”, however, 9/11 changed the thinking of many people around the world. Now, more and more people are paying much more attention about finding out a way to protect ourselves, our families and friends against vermin intruders or attackers that lurk on the streets waiting to damage people’s lives forever.

As some of you may be aware, there are all kinds of defense training organizations out there such as martial arts systems like karate, judo, aikido, kung fu, mixed martial arts, boxing and the list goes on. If you sincerely believe that these types of training will be enough to help you in defending yourself against one or more than one attackers or assailants then you would be wrong. I have trained in many martial arts systems and nearly without exception they don’t know or don’t care about teaching real street situation self defense. Ok, they do a bit of sparring and they practice a regime of kicks punches and holds with compliant partners and with safety rules. This is wrong and it doesn’t work on the street, there are no rules and there is no compliance, you see you have to a big step ahead of them and be aware and have confidence and not act like a victim and, be able to end a physical confrontation quickly. The true answer to fight crime is to learn how to defend yourself with the best possibly training available by someone who has taught it to people all over the world. Unarmed Combat military training is the solution. But, how many of us, want to join the military to learn these self-defense methods so we can teach them to our children and colleagues so that they can protect themselves? There is a catch phrase that I use and that is “self defense testicles” this sums it up for me and I will leave that to you to imagine what situation this phrase relates to.

I have the answer and the solution for you. If you want to save your life and save yourself from serious injury, protect yourself and your loved ones then you need Martin Day’s Top-Secret Military Self-Defense Training videos, books and DVD’s.

You may be wondering who the heck Martin Day is and what gives him the right to talk about self defense, martial arts, fitness, health, strength and flexibility. Well he served for 20 years in the British Army Special Forces and he has also spent the same amount of time and still does to self defense and martial arts having set up his own system of training in England and Australia in 1996. His no B.S. art of fitness, self defense, martial arts and bodyweight core conditioning is now practiced by thousands of people, adults and children across the world. He is a military unarmed combat self defense instructor, health, fitness and martial arts Shihan (master) with a long list of credentials such as “Army physical training instructor (PTI), a member of the Army boxing team, Army cross country team, 1500 and 5000 metre runner, a triathlete, Personal trainer, ASA Swimming teacher, Pressure points instructor, and Arrest and Restraint techniques instructor.”

He is also the holder of an International World All Styles Open Martial Arts Championship.

All of his knowledge, experience and expertise has been utilized to create these 106 effective training techniques and methods that can be the beginning of the new you and for you to be able to protect your family, but it will also provide you with a fitness program that will make you feel alive and fit.

Martin’s training video’s shows you how to defend against weapons and multiple attackers using strikes, kicks and punches, take downs, pressure points, holds and chokes to stop your attacker or attackers immediately.

The added bonus is this top-secret military self-defense training will train you to be very fit, strong and flexible unlike anything you have done before and totally unique in the marketplace. Straight away you will see a noticeable change in your body tone and the way in which you feel. You will have a positive state of mind, more confidence, rid yourself of that extra weight around your waist, have better circulation, and a stronger healthier body, which will enable you to live life to its fullest. You will also have the means to annihilate your assailants and end the threat.

As we age, we all have a few aches and pains, which can be practically eliminated or at least reduced with the techniques found in this self-defense method. Once you have started on this training program, you will be ready to conquer the world with the energy and confidence to do so. Not to mention, a new found confidence and ability to ward off attackers that might harm you or your family. Become a lean, fit fighting protection machine just like Martin’s soldiers and martial arts students and be able to defend your family, your home and everything or everyone that you hold dear to you. Desire through what Martin Day shows you to live a long, safe and healthy life.

His programs are also guaranteed with a 90 day no questions asked refund if for whatever reason you need to return them. You can’t lose…phone 1300 851 401 for more information or visit the links listed below.

About the Author:


Martin Day is a British Army Special Forces Army Physical Fitness Instructor, International Karate, Martial Arts & Self Defense Expert. He is also the author of two international best selling books. For more information go to Self Defense Weapons , Women’s Self Defence and flexibility exercises.

Self Defense For Women – Start With A Sense Of Confidence

Self defense for women has become a huge issue-from domestic violence to date rape, from assault in a parking lot to rapes on a college campus it seems as though women are the prime targets of these crimes, anytime, anywhere.


Hundreds and thousands of rape cases have been reported around the world, and studies and reports clearly show an increasing trend in this direction. Sadly, most cases go unreported-approximately 95%. Same is the case when it comes to murders, sexual assault, robberies and other crimes. It seems that women are not safe anywhere and vulnerable to different crimes all the time.


Sad to say most women fall into the category of “it happens to the other guy”. They think such things cannot happen to them or always happen to other people. WRONG! More and more women are taking proactive steps to help prepare themselves for the day when something might happen-it is the prudent thing to do. Having a sense of self confidence is step number one.


Did You Know?


–One out of four women will be sexually assaulted on a college campus.

–One out of eight women will be raped while in college.

–84% of women who were raped knew their assailant.

–57% of rapes occur on a date.

–75% of male students and 55% of female students involved in date rape had been drinking or using drugs.


Just think about the world we live in today. Statistics show that every two and a half minutes someone in the U.S. is sexually assaulted. This would make you realize that no one is actually safe or immune from violence. It makes sense to be aware and prepare yourself before it’s too late. Save yourself from being the next statistic.


Preparation is the key to success when it comes to self defense for woman. It helps build the self confidence you need to prevail in an assault situation. Experts believe that when an assault occurs most victims are caught off guard, panic and don’t think clearly.


With a little courage, common sense and PRACTICE your survival instincts will kick in. Therefore to excel in the art of self-defense, you must be mentally and physically prepared. Just carrying self-defense weapons or attending a course will not help you anymore. You must keep PRACTICING some self defense tips and techniques so that you are always charged with the confidence to win in an attack.


Stay aware of your environment and do not let yourself to be caught off guard. Get a good self defense instructional DVD that can teach you what you need to know to survive a street attack. Learn the art of fighting back. Learn how to use and carry some non lethal self defense weapons such as stun guns and pepper spray.


Carrying these self defense products and getting the self defense training will offer you a sense of security and confidence and make you feel that you are armed to face an assailant anytime.

Take action TODAY and purchase a self defense training DVD and a non lethal self defense weapon http://www.aaa-safetyfirst.com/west.htm and http://www.aaa-safetyfirst.com/hotshotstungun.htm Check out our new website at http://www.s-e-l-f-d-e-f-e-n-s-e.com

How Stay Safe At Home With Self Defense Products

With more women than ever opting to live without a spouse, women’s self defense is more important than ever. Women are feeling more comfortable choosing the single life than ever before, but there are drawbacks. Without another adult in the home, self defense becomes both more difficult and more important. Here are six ways to stay safe at home using self defense items.

1. Use hidden spy cameras to find out about criminal activity in your home. These self defense products can alert you to the presence of someone in your home when you are away. The can be hooked up to a computer so that you can access them from any other computer with internet. You can make your self defense plans based on what you see on the video from the hidden spy cameras.

2. Get personal alarms that can double as door alarms. It is good to have a security system on your home, but it may fail in a power outage. Certain personal alarms can be used to rig the door of the room where you sleep so that you will know if any intruder is near. You can also use these self defense products on main doors to the home. They come in handy when you need extra self defense items.

3. Keep self defense weapons handy. Buy pepper sprays, stun guns, or tasers as you see fit to defend yourself in your own home. Keep them where you can reach them at a moment’s notice. Get them out and test them from time to time. That will not only guarantee that they will work when needed; it will also remind you of where you have them stashed.

4. If you have children, do not leave your women’s self defense products where the kids can reach them. Older children such as teenagers may be very adept at using self defense weapons, but small children may hurt themselves if they are allowed to play with the self defense items. They may also disable the self defense products so that they are not ready for use in an emergency.

5. Conceal your women’s self defense products. You will want to have self defense products put away in locations around your home for easy access. At the same time, you cannot be everywhere in your home at once. If you are in your kitchen, you have to be prepared for the possibility that someone might break in the front door. Any self defense items that are out in plain sight might be used on you instead of the other way around. That is why your stun guns, pepper sprays, and tasers must be stowed where an intruder will not immediately see them.

6. Use women’s self defense videos to learn how to save yourself. There are dozens of great videos that can help you learn defensive moves to stop an attacker before he can do you any serious harm. Videos are a great tool because you can learn from these self defense items in the comfort of your home and refresh your learning as often as necessary.

Staying safe at home is vital if you are to live a free and comfortable life on your own. Women’s self defense products can only help you protect yourself if you know how to use them and use them wisely. Do all you can to practice smart women’s self defense and make your home safe for yourself and your loved ones.

Ray Subs works with AAA-Safety First as a public relations consultant, more information about self defense products can be found at www.aaa-safetyfirst.com

The Top Six Ways to Stay Safe at Home With Self Defense Products

With more women than ever opting to live without a spouse, women’s self defense is more important than ever. Women are feeling more comfortable choosing the single life than ever before, but there are drawbacks. Without another adult in the home, self defense becomes both more difficult and more important. Here are six ways to stay safe at home using self defense items.

1. Use hidden spy cameras to find out about criminal activity in your home. These self defense products can alert you to the presence of someone in your home when you are away. The can be hooked up to a computer so that you can access them from any other computer with internet. You can make your self defense plans based on what you see on the video from the hidden spy cameras.

2. Get personal alarms that can double as door alarms. It is good to have a security system on your home, but it may fail in a power outage. Certain personal alarms can be used to rig the door of the room where you sleep so that you will know if any intruder is near. You can also use these self defense products on main doors to the home. They come in handy when you need extra self defense items.

3. Keep self defense weapons handy. Buy pepper sprays, stun guns, or tasers as you see fit to defend yourself in your own home. Keep them where you can reach them at a moment’s notice. Get them out and test them from time to time. That will not only guarantee that they will work when needed; it will also remind you of where you have them stashed.

4. If you have children, do not leave your women’s self defense products where the kids can reach them. Older children such as teenagers may be very adept at using self defense weapons, but small children may hurt themselves if they are allowed to play with the self defense items. They may also disable the self defense products so that they are not ready for use in an emergency.

5. Conceal your women’s self defense products. You will want to have self defense products put away in locations around your home for easy access. At the same time, you cannot be everywhere in your home at once. If you are in your kitchen, you have to be prepared for the possibility that someone might break in the front door. Any self defense items that are out in plain sight might be used on you instead of the other way around. That is why your stun guns, pepper sprays, and tasers must be stowed where an intruder will not immediately see them.

6. Use women’s self defense DVD’s to learn how to defend yourself. There are dozens of great DVD’s that can help you learn defensive moves to stop an attacker before he can do you any serious harm. DVD’s are a great tool because you can learn from these self defense items in the comfort of your home and refresh your learning as often as necessary.

Staying safe at home is vital if you are to live a free and comfortable life on your own. Women’s self defense products can only help you protect yourself if you know how to use them and use them wisely. Do all you can to practice smart women’s self defense and make your home safe for yourself and your loved ones.

Ray Subs works with aaa-Safety First as a public relations consultant, more information about self defense products can be found at SELF DEFENSE PRODUCTS Find out what is going on when you are not around with a http://www.secure-at.com>HIDDEN SPY CAMERA

Combat Obesity in Children With Martial Arts

Childhood obesity is a worrying trend that needs to be addressed as urgently as possible. Overweight children not only suffer from all kinds of health problems, they are invariably the targets of bullying in school and generally occupy the lowest rung of the social ladder among their peers. Telling an obese child to control his/her food intake or to substitute high calorie snacks with healthier ones is a pointless task – all it does is hammer home the point to the child that you think he/she is lacks self control.

Exercise is a great way to lose weight, but it does tends to get boring. However, there is a way to get overweight kids to exercise while empowering them with self confidence and a definite sense of achievement – through training in the Martial Arts. Learning martial arts is an excellent way to lose weight, build stamina, learn self discipline and develop a positive sense of self and the advantages of this type of training cannot be overstated.

The child is taught by a trained expert. There are many forms of martial arts and each one of them has a different approach and philosophy. The cornerstone of any form of martial arts training is the relationship between the master and student. Strict adherence to the rules of the training school and obedience to the master are vital aspects of the training process. In return, the child as a student of the martial arts school gets the teacher’s guidance in all matters relating to the particular form of combat he/she has decided to master. Since the sanctity of the teacher- student relationship is paramount to the the philosophy of martial arts, the overweight child finds in his trainer a mentor that he can respect and whose advice he is willing to follow.

Self defence is the most important aspect of martial arts. This means that the student is taught to protect himself from any form of physical assault. Since overweight children are often regularly bullied in and out of school, the ability to confront their tormentors with the knowledge that at last they do not have to be at the receiving end, can be a powerful tool in gaining self assurance. Moreover, the traditional forms of Oriental self-defense or combat (aikido, judo, jujitsu, karate kendo kick boxing kung fu sumo wrestling, tae kwon do) utilize physical skill and coordination and concentration without the use of weapons, so there is little chance of inflicting lasting damage.

Self discipline is pivotal for those who would like to master the skills needed to become a good exponent of the martial arts. This means that the child, once considered too weak willed to control his/her appetite, is taught by a master to curb his desires, learn restraint and conduct his/her life with perfect self control.

Building stamina, learning the correct method of breathing, flexibility of the body and strengthening of muscles through repetitive exercises are the inevitable results of learning any of the different self defence techniques. The student can sense the changes in his/her body within a month or two and the effect only increases as the higher levels of technical difficulty are scaled.

With little or no external pressure to be the best other than that which the students place on themselves, the out of shape child can take as long as he/she wants to master each level of skill before going on to the next. Since older and more experienced students are encouraged to lend a hand in coaching the newer ones, a feeling of belonging and camaraderie is fostered. This in turn gives the obese child the safe environment he needs to master his chosen discipline knowing that he /she will never be mocked or made to feel worthless.

Although learning and mastering any of the various forms of self defence requires a long term commitment; the positive results that manifest themselves within a short period of time indicate that perhaps this is an avenue worth exploring, along with diet restrictions and regular exercise, as a means of reducing the number of overweight children in our society.

Visit www.ebookmall4U.co.uk for e-books and articles ranging from parenting to web designing.


You can also subscribe to receive a FREE eBook if you wish to learn how to successfully mould your child into achieving his/her full potential.

How to Keep in Shape and Gain More Confidence With Martial Arts

There are many various forms of exercise that people use to keep in shape. One way to keep in shape and gain more confidence is by doing martial arts. You will find many different types of martial arts are available to those who are interested in this discipline. To help you out with the learning process of martial arts there are academies and dojos where you will have a chance of learning different styles and forms of martial arts.

In the academies you will get to learn different techniques and weapons use of the many forms of martial arts. While you can learn more about this ancient form of fighting it is best to experience this learning with a qualified and trained instructor.

With the help of these individuals you can make sure that your training progress at a rate that your body will be able to work with. You will also be shown the right movements so that you don’t cause yourself any serious injurious. Now most of these academies can be geared towards teaching one type of training.

For this reason it is best if you see which martial arts form you would like to learn. Once you have made a decision about the unarmed fighting that you want to learn you can think about where you will get this training. You will find that some forms of martial arts are considered as being more popular than others.

You can look at the enrollment form of different classes in a martial arts academy to see which ones have more people in them. At the present karate is considered as being quite a good martial arts discipline to learn about. Even in this form of fighting you will find sub disciplines. Some of these martial arts are ones that we have heard about.

For instance you will find that Tae Kwon Do is one such martial arts that people take part in. Judo, Ninjitsu, Tai Chi are just a few of the other well known forms of unarmed fighting. You will find that many of these martial arts are inspired by legends who keep the flames of these art forms alive just by their names. For instance we have all heard of Bruce Lee.

This Kung Fu master has taught and acted in numerous martial arts movies. As a result many people who have seen the grace and fluid movements have been moved to learn a particular form of fighting. As a result of this desire to learn martial arts even by the young at heart you will find that this ancient form of fighting is still going strong.

Muna wa Wanjiru is a Web Administrator and Has Been Researching and Reporting on Karate for Years. For More Information on Martial Arts, Visit His Site at MARTIAL ARTS

Yob Gets Smacked After Messing With Martial Arts Expert


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